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Roman Weight Training Chair - Training Station 900
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Sale price: 117.500 OMR
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Ciblez tous les groupes musculaires en travaillant sur cette chaise romaine polyvalente. Retrouvez ce produit sur l’app Freeletics et personnalisez vos séances
Optimum stability and great durability for this Roman chair, which can be used for bodyweight or circuit training exercises. As an added bonus?It's easy to adjust.
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Product Features

Additional Product informations
Composition
Metallic structure
Backrest
The training station 900 can be repaired!
Has a part of your chair been damaged?Don\'t worry, spare parts for this product are available for 10 years. You can find all spare parts on our after-sales site.
Why buy a roman chair training station 900?
The Training Station 900 is a pull-up and dip station that you can use for functional bodyweight exercises that train your upper body, whether you want to retain or build muscle. You can also weight yourself down (with a belt or jacket) to increase the challenge. For your comfort, the handles for pull-ups and dips are non-slip and padded where you place your elbow.
Easy adjustments for effective workouts
Fitting: - 1 hour with 2 adults Once you\'ve set up your Training Station 900, the main thing you need to adjust is the backrest for doing leg raises. This will depend on your height. The rest of the equipment is accessible via the steps, with no need for adjustment. The adjustable glides on the underside of your Roman chair allow it to adapt to uneven floors.
What are the dimensions of this roman chair?
Pack dimensions: 120 x 80 x 20 cm Roman Chair 900 training station: - Height: 213 cm - Length on the floor: 112 cm - Width / depth: 116 cm - Weight: 42.5 kg You will need a 250 cm high ceiling to perform a full pull-up. Chin-up bar: - Bar height: 213 cm - Width: 110 cm - Diameter: 32 mm Step: - Height: 30 cm Maximum weight supported: - 150 kg
Decathlon x freeletics : de l’équipement au coaching tout commence ici.
Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser ! En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com
Need help training with the roman chair? our coach has created a session just for you
The Roman chair can be used for a wide range of exercises: dips, pull-ups (vary the holds:neutral pronation or supination to diversify the stimuli), leg raise and inverted rowing. - Pull-ups 3×3 (weighted) - Pull-ups (weightless with elastic or bodyweight) 3×8 - Inverted rowing on the Roman chair 3x maximum reps - Single-arm dumbbell row 3×12/side - Dumbbell biceps 3×12 Keep a margin of 2 reps and recover for about 90 seconds between 2 exercises.
What accessories can be added to the roman chair?
You can use the Roman chair\'s accessories to vary the exercises, weigh yourself down or take the weight off: - Elastics (ref: 8224362) - Pulley (ref: 8651535) - Weighted Vest (0-5kg ref: 8736051, 6-10kg ref: 8224362) - Weighted belt (ref:8667146) + weights for the belt (ref:1042303) To protect your floor, use protective floor tiles (ref:8224362)
Can the roman chair be set up outdoors?
No, it is not designed for outdoor use. The Roman Chair Training Station 900 is made of metal, which is not treated against moisture or UV rays. If you store your chair outside or in a damp place, it will rust, which could lead to breakage. It will no longer be safe to use.
Compact enough to fit easily into your home, it can be adapted to suit a wide range of sportsmen and women.
We wanted you to be able to train at home with no limits. That\'s why the TS 900 only takes up 1 m² of floor space. And to make sure it fits as many people as possible, our design team conducted tests with 20 athletes of different builds. The result: The TS 900 can be used by anyone measuring 1.60 m to 1.95 m and weighing up to 150 kg.
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Product Reviews


I'd been looking for a replacement for my original power tower, and when I saw this in Decathlon, I knew this was it! It's a solid, sturdy and strong piece of equipment. Can be used for pull ups, dips, ab crunches and push ups. The back rest of the seat can be adjusted but not the height of the tower, the height is fixed but its absolutely high enough . I couldn't be happier with it.
Since assembling my Corength Power Station I've used it almost every day and I'm already noticing results in my fitness and stamina. Some of the exercises I tried were difficult to begin with, but I am bringing muscles in to play that I've not used for a long time and I'm making good progress now.
I agonised over investing in a decent pull up rack for a while and wanted something that can take my weight without wobble as I'm 115kg and 6ft1. It's a bit more expensive than other pull up racks but in my opinion thoroughly worth the investment. It feels completely solid, zero wobble. I use it every morning when cleaning the kitchen and i love this thing. Only downside is the sheer weight of the thing, you're not going to be moving it around without taking it apart but if you have somewhere in the house you're happy to have it long term then it's perfect. I would definitely recommend it, it's probably my favourite investment of the last two years.
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Roman Weight Training Chair - Training Station 900
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If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
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Weight Thresholds | Shipping within California | Shipping outside of California |
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> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.