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Straight Weight Training Bar 175 cm, Diameter 28 mm
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Sale price: 24.500 OMR
8901942
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Are you looking for a metal bar that doesn't slip? Go for this 175 cm weight training bar. Its ridges give you a good grip during your sessions.
As versatile as it is strong, this weight training bar makes it easy to vary your workouts!Load up to 160 kg, so you can outdo yourself every time you work out!
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Product Features

Additional Product informations
Composition
Main fabric
How should a weight training bar be stored?
If you don\'t wear gloves, we advise wiping your bar with a damp cloth after your sets.Choose a dry place to store it, as humidity is not good for the bar. If you don\'t already have one, take a look at our storage rack (item code: 8788246) for your bars and weights.
Dimensions of the 1.75 m weight training bar
Length: 175 cm, height and width: 28 mm, handle length: 25 cm Length between stops: 1.2 m.
Is it absolutely necessary to have a bar to do weight training?
A weight training bar will allow you to perform a variety of exercises and to load enough to keep progressing.In particular, you can work the following muscle groups: Legs: squat (bar at the neck or clavicle), Romanian deadlift, Back: traditional or sumo deadlift, all variations of rowing (pronation and supination) Pecs: all variations of bench press (flat, inclined, declined) Shoulders: military press and rowing
Here are some exercise ideas from our coach.
- Muscle building: - Bent-Arm Rowing 4 x 8-12 repetitions - Incline press 4 x 8-12 repetitions Toning - Military bench press 4 x 12-15 repetitions Make sure you start at the low end of the repetition range.Increase by one rep each week until you reach the higher number. Once you\'ve reached that target, you can increase the load and start again at the low end.
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Straight Weight Training Bar 175 cm, Diameter 28 mm
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.