
How to measure:
- Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
- Chest size: Wrap a tape measure horizontally around the widest part of your chest.
- Waist size: Wrap a tape measure horizontally around the widest part of your waist.
- Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
- Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.








![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/34b2c35b46ce6450b2f6ff4048602b79.jpg?v=1709044722&width=733)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/d996c574195642cdb87da792b5015a93.jpg?v=1709044722&width=733)




















