{"product_id":"size-1-55-cm-swiss-ball-cover-grey","title":"Size 1 \/ 55 cm Swiss Ball Cover - Grey","description":"\u003cp\u003eIt'll look great in your home and gives you an extra chair to sit on.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTurn your Swiss ball into a seat with this cover!\u003c\/h4\u003e\u003cp\u003eThanks to this cover, you don't need to tidy your gym ball away between workouts. It'll be protected from abrasive floors and rubbing, and will melt into the background! You can even use it as an extra office chair. Plus, it has a handle so that you can easily move it around.\u003c\/p\u003e\u003ch4\u003eMatch the size of your cover to the size of your ball!\u003c\/h4\u003e\u003cp\u003eAll you need to know to find the right cover size is the size of your ball.\nIf you can't remember, just grab a tape measure to figure out your ball's circumference.\nSize 1 is 55 cm (so you should get cover size 1), size 2 is 65 cm and size 3 is 75 cm.\u003c\/p\u003e\u003ch4\u003eFind out how to get your ball inside its cover\u003c\/h4\u003e\u003cp\u003eHere's how to fit the ball into the cover:\n- Deflate your ball and place it inside the cover\n- Position the valve towards the top\n- Do up the cover, leaving just enough room to fit the pump through\n- Pump up the ball inside the cover\n- Do up the cover all the way and sit on the ball to check that you've inflated it correctly\u003c\/p\u003e\u003ch4\u003eWhich size Swiss ball cover do you need?\u003c\/h4\u003e\u003cp\u003eThe size of your cover should match the size of your ball.\nPicking the right size is easy: if you're less than 1.6 m tall and weigh less than 85 kg, get size 1. If you're 1.6 to 1.8 m tall and weigh less than 85 kg, get size 2. And if you're more than 1.7 m tall and weigh more than 85 kg, size 3 is the one you'll need.\u003c\/p\u003e\u003ch4\u003eOur recommendation\u003c\/h4\u003e\u003cp\u003ePlace the cover's handle between your legs for the ideal position!\u003c\/p\u003e\u003ch4\u003eOur recommendation\u003c\/h4\u003e\u003cp\u003ePlace the cover's handle between your legs for the ideal position!\u003c\/p\u003e\u003ch4\u003eSWISS BALL EXERCISES TO HELP YOU FEEL BETTER AT WORK\u003c\/h4\u003e\u003cp\u003eWe've got loads of ideas for you! Just copy and paste the link below into your internet browser:\n\nhttps:\/\/contents.mediadecathlon.com\/s871401\/k$8b16614a75d2e8a0918ad75b16a72f77\/8603888%208603886%208603887%20001.pdf\nIt's a free poster that you can download onto your smartphone and easily print out. It has been developed in collaboration with qualified coaches and contains a dozen or so exercises for you to do.\u003c\/p\u003e\u003ch4\u003eWHY USE YOUR SWISS BALL FOR WORKING AT YOUR DESK?\u003c\/h4\u003e\u003cp\u003eSitting on a Swiss ball as you work can relieve your back, correct your sitting position, strengthen your core and improve your balance.\nIt's basically a fun way to build strength, without you even realising! Great, eh?\nTo begin with, we recommend sitting on it for 30 minutes each day, then for between 2 and 4 hours (but no more). And if you're able to stand up for a few hours while working, that's even better!\u003c\/p\u003e\u003ch4\u003eOur recommendation\u003c\/h4\u003e\u003cp\u003ePlace the cover's handle between your legs for the ideal position!\u003c\/p\u003e\u003cp\u003eUltra-stylish cover can be used to transform your Swiss ball into an office chair. You'll save space and can improve your posture without even thinking about it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThanks to its base, your Swiss ball won't go wandering around your house!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIt'll look great in your home and gives you an extra chair to sit on.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"pebble beige \/ Unique size \/ 8603888","offer_id":62617524437363,"sku":"4144378","price":14.0,"currency_code":"OMR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7675\/1019\/files\/pic_79e0a585-4d68-415e-9342-c39b17d87dac.jpg?v=1773181459","url":"https:\/\/decathlon.com.om\/products\/size-1-55-cm-swiss-ball-cover-grey","provider":"Decathlon Oman","version":"1.0","type":"link"}