
How to measure:
- Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
- Chest size: Wrap a tape measure horizontally around the widest part of your chest.
- Waist size: Wrap a tape measure horizontally around the widest part of your waist.
- Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
- Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.





![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/2b15e76ff61a200fd405bb54441b9c85.jpg?v=1709040025&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/4680107533940f3b1fc7208f73d52115.jpg?v=1709040025&width=1100)





![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/e36191172a9ace859990587625d4e7d7_a5737bcc-3d16-4c18-a3f3-09c1db8eb1d0.jpg?v=1709040026&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/8d12691fb5780a0c7de8be6eed034df7_657d4f40-268b-4c86-ad77-dc2c6245981c.jpg?v=1709040026&width=1100)


