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Whether you use it folded or flat, this short mat (120 cm long) adapts to your exercises: fold it and place it under your knees or lay it flat for an ab set.
Whether indoors or outdoors, you can use this mat for all your training sessions. It's friction-resistant for dynamic exercises.
You can do dynamic movements with or without shoes.
This mat can be folded to make certain exercises more comfortable.
The mat doesn\'t stick up at the ends! No need to flatten it before using it.
This mat can be used both indoors and out.
Let the Freeletics app coach you to meet your goals.
Whether you use it folded or flat, this short mat (120 cm long) adapts to your exercises: fold it and place it under your knees or lay it flat for an ab set.
Whether indoors or outdoors, you can use this mat for all your training sessions. It's friction-resistant for dynamic exercises.
You can do dynamic movements with or without shoes.
This mat can be folded to make certain exercises more comfortable.
The mat doesn\'t stick up at the ends! No need to flatten it before using it.
This mat can be used both indoors and out.
Let the Freeletics app coach you to meet your goals.
Whether you use it folded or flat, this short mat (120 cm long) adapts to your exercises: fold it and place it under your knees or lay it flat for an ab set.
Unfolded mat dimensions: - Mat length: 120 cm - Mat width: 57 cm - Thickness: 8 mm Folded mat dimensions: - Length 30 cm - Width 57 cm - Thickness 3.2cm Weight: 1.4 kg
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
Using a weight training floor mat helps you stay comfortable and provides good stability. It also helps: - prevent injury by cushioning dynamic movements, - keeps you off the floor during exercises, - limiting contact with the ground if you train outdoors, - protect the floor if your train indoors.
The new version of this design was completely reworked and includes a QR code that gives you access to workouts.
No more having to weigh your mat down with shoes and water bottles to try to get the ends flat. It stays flat as it's designed to be folded instead of rolled. It's almost impossible for your feet to get caught when doing mountain climbers or burpees! This floor mat can be used indoors or outdoors, with or without shoes.
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
This strength training mat is easy to store away: it can be folded and stored flat in a cupboard, under a bed, or under another piece of furniture!Be sure to store it indoors in a dry place. Do not leave on a car parcel shelf for long periods as high temperatures could affect its properties. Wipe down with a damp cloth after each workout. Let your mat dry before folding it up and storing it.
Whether indoors or outdoors, you can use this mat for all your training sessions. It's friction-resistant for dynamic exercises.
You can do dynamic movements with or without shoes.
This mat can be folded to make certain exercises more comfortable.
The mat doesn't stick up at the ends! No need to flatten it before using it.
This mat can be used both indoors and out.
Let the Freeletics app coach you to meet your goals.
Whether you use it folded or flat, this short mat (120 cm long) adapts to your exercises: fold it and place it under your knees or lay it flat for an ab set.
V good
no la he usado...jajajaja
Trèspratique
