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This weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions
Practise weight training essentials with the Freeletics app and maximise your space. The little extra: Your weights bench comes already assembled and can support up to 200 kg.
This weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions
Practise weight training essentials with the Freeletics app and maximise your space. The little extra: Your weights bench comes already assembled and can support up to 200 kg.
This weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions
Product dimensions: - Backrest length: 105 cm - Backrest width: 28 cm - Total bench length: 110 cm - Total width: 35.5 cm - Height: 40 cm - Weight: 7 kg This product is delivered in a box that measures: - Length: 108.5 cm - Width: 37.3 cm - Height: 15.2 cm - Weight: 8.8 kg
Our 100 weights bench comes already assembled in a box. Just remove the packaging, unfold the bench and start working out. There's nothing holding you back.
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
The 100 bench was designed with only one degree of incline. All classic weight training movements (with or without dumbbells) and full-body workouts are possible with this bench: - Pectorals: bench press + incline or decline press-ups + pullovers - Back: dumbbell rows - Biceps & triceps: dumbbell curls + kickbacks + seated extensions + dips - Shoulders: seated raises - Legs and glutes: Split squats + hip thrusts - Abs
Complete your purchase with our 20 kg set (ref: 8018574) that includes 2 dumbbells and cast iron weights. You can also increase the load with our cast iron weights (ref: 1042303)
Having trouble with the product? The parts can be ordered online. - Backrest (ref: 8851090), - back support (ref: 8851088), - leg (ref: 8851086), - pin (ref: 8851091), - plastic end caps (ref: 8851092), - screw kit (ref: 8851093). Find all parts on our support website
We recommend cleaning the weights bench after every workout by wiping it with a damp cloth. This helps increase the lifespan of the bench as sweat can be acidic and can damage the bench's cover over time. In addition, we recommend wearing a T-shirt or laying a towel on the bench to protect it while exercising.
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Practise weight training essentials with the Freeletics app and maximise your space. The little extra: Your weights bench comes already assembled and can support up to 200 kg.
This weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions
Bolts holding legs of bench upright came faulty, don’t hold the legs in place sturdily and fall out easily. If using as a bench for hip thrusts this can cause the bench to topple over with weight.
My feedback is mostly average because I've not used the product yet. I'm keeping it for my travels. But it looks just the job.
Produit fidèle aux descriptifs.