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We created this balance board for balance and proprioception work as well as physical therapy exercises.
A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!
We created this balance board for balance and proprioception work as well as physical therapy exercises.
A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!
We created this balance board for balance and proprioception work as well as physical therapy exercises.
Training your balance is important for several reasons: it helps you control your movements and limits your risk of injury. And of course, balance is essential for sports such as skiing, trail running and even kite surfing. Our board targets 70% of lower body muscles, which is not bad for strengthening your body and improving stability.
You bought this board to train your balance. You may have trouble getting on the board the first time. Use a gymnastics stick or hold onto the wall if you need help. Try to let go for longer each time to see how much you've improved! For your safety, we recommend using the balance board on a soft surface, like a gym mat for example.
The balance board supports a max weight of 110 kg.
If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved! To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.
A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!
We created this balance board for balance and proprioception work as well as physical therapy exercises.
We created this balance board for balance and proprioception work as well as physical therapy exercises.
Training your balance is important for several reasons: it helps you control your movements and limits your risk of injury. And of course, balance is essential for sports such as skiing, trail running and even kite surfing. Our board targets 70% of lower body muscles, which is not bad for strengthening your body and improving stability.
You bought this board to train your balance. You may have trouble getting on the board the first time. Use a gymnastics stick or hold onto the wall if you need help. Try to let go for longer each time to see how much you've improved! For your safety, we recommend using the balance board on a soft surface, like a gym mat for example.
The balance board supports a max weight of 110 kg.
If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved! To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.
A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!
We created this balance board for balance and proprioception work as well as physical therapy exercises.
4.6/5
1995 reviews
Top bit of kit
Nice bit of kit for adding a bit extra to home workouts. Looks good and is straightforward. Not sure it would withstand use with heavyweights but may be proved wrong.
I was a little concerned that this may not be as strong as I would like, but it has not broken in half yet!!! Using this to add some variance to the exercise after the gym balls and weights. Can really feel the difference in the core muscles after the exercise so somethings working. Not focusing on results, just enjoying the exercise.
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