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This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
Dimensions: - 39 cm long - 24 cm wide - 6 cm thick Weight: - 0.2 kg
This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.
Dimensions: 39 cm long x 24 cm wide x 6 cm thick; Weight: 0.2 kg.
If your wrists get uncomfortable when doing planks, use it to rest your hands on.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
Dimensions: - 39 cm long - 24 cm wide - 6 cm thick Weight: - 0.2 kg
This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.
Dimensions: 39 cm long x 24 cm wide x 6 cm thick; Weight: 0.2 kg.
If your wrists get uncomfortable when doing planks, use it to rest your hands on.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
4.67/5
643 reviews
Great to build balance. I watched YouTube video to learn few moves. I don’t think it will last long if you use daily.
Used after ankle sprain combined with Achilles injury. Used on one or two feet, gently swaying to regain flexibility and strength.
There is an alternative product, the round shaped more cushion like with knobs. It might do the job as well. But I find this one easier and more efficient for the purpose.
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