
How to measure:
- Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
- Chest size: Wrap a tape measure horizontally around the widest part of your chest.
- Waist size: Wrap a tape measure horizontally around the widest part of your waist.
- Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
- Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.













![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/67f02d2234855e1dbb4d3b169465b8b6_52786212-1839-436b-822f-a67f35e9d9e5.jpg?v=1709043822&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/3ca50eb6708e5e7ed61caac0e4bc609b_1beb08ff-d031-4c16-aacf-686de6456e0d.jpg?v=1709043822&width=1100)






![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/7811fc958d37bf38d2f24eaf675825f9.jpg?v=1709043822&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/3ca50eb6708e5e7ed61caac0e4bc609b_2d618cf1-cdc6-46ad-8f9e-e302d9d07ab4.jpg?v=1709043822&width=1100)


