{"product_id":"adult-punch-bag-20-kg-night-blue","title":"Adult Punch Bag 20 kg","description":"\u003cp\u003eA punching bag made for boxers wishing to work on their striking technique at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow was this punching bag designed?\u003c\/h4\u003e\u003cp\u003eThe PB 120 punching bag is very good at withstanding repeated punches thanks to its thick synthetic coating.\nIt lets you work on aspects of your technique such as distance, footwork and speed.\nThis bag's design absorbs impacts well so that your metacarpals take less punishment and your risk of injury is reduced.\nSecured by straps, and we reuse fabric scraps recovered during production to create the padding.\u003c\/p\u003e\u003ch4\u003eWhat are its dimensions?\u003c\/h4\u003e\u003cp\u003eThe bag: 100 cm; depending on the filling, the bag naturally curves at the top and bottom.\nThe straps: 36 cm.\nTotal: 136 cm (the size of a bag when hooked onto the ceiling, measured from top to bottom).\nWeight: 20 kg\u003c\/p\u003e\u003ch4\u003eWhat are the recommendations for using this bag?\u003c\/h4\u003e\u003cp\u003eNever punch your bag with bare hands as you risk injuring yourself. Always wear boxing gloves or inner gloves during training.\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of boxing?\u003c\/h4\u003e\u003cp\u003eBoxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.\nBoxing is a complete discipline that lets you channel your energy, tone your body and improve your endurance.\nEnjoy an authentic experience and unwind your mind and body.\nPunching bag training helps tone a boxer's muscles, thus increasing strike power.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003e- When full the bag measures 100 cm, and will naturally bulge at the top or bottom depending on the filling.\nThe straps are 36 cm long.\nTotal: 136 cm (the size of a bag when hooked onto the ceiling, measured from top to bottom).\nWeight: 20 kg +\/- 2 kg depending on the type of filling.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF BOXING\u003c\/h4\u003e\u003cp\u003eBoxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.\nBoxing is a complete discipline that lets you channel your energy, tone your body and improve your endurance.\nEnjoy an authentic experience and unwind your mind and body.\nPunching bag training helps tone a boxer's muscles, thus increasing strike power. \u003c\/p\u003e\u003cp\u003eThe perfect punching bag for boxers wishing to work on their striking technique at home. Fabric filling and a height of 100 cm.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFabric padding for optimal comfort when striking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBag weight: 20 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePVC bag cover  for lasting durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA punching bag made for boxers wishing to work on their striking technique at home.\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8664477 \/ Unique size \/ Default","offer_id":62617602425203,"sku":"4430581","price":51.0,"currency_code":"OMR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7675\/1019\/files\/pic_1d67c2c1-456f-4d49-b3de-adddfab6a379.jpg?v=1773182299","url":"https:\/\/decathlon.com.om\/products\/adult-punch-bag-20-kg-night-blue","provider":"Decathlon Oman","version":"1.0","type":"link"}