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The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
Take advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.
The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
Take advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.
The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
- The grip you need! Confidently transition from one exercise to the next, the knurled steel handle guarantees an excellent grip during workouts. - A product designed to last! A sport-specific product that will stand the test of time. The dumbbell's handle has an electro-galvanized finish for lasting durability. - Don't be afraid to let it drop: the rubber coating will soften impacts!
- Diameter of the contour grip handle: 3.5 cm - weight: 7.5 cm - Contour grip handle. - This dumbbell is sold individually.
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
The hexagonal (hex) dumbbell stands out thanks to its innovative approach compared to the weight training bar, creating a beneficial imbalance that encourages muscle strengthening. Perfect for adding extra intensity to your cross-training movements such as push presses, front squats or cleans & jerks.
Based on your comments, we've redesigned this dumbbell with 6 sides, to avoid it rolling on the ground. Its rubber coating provides excellent impact protection and reduces impact noise. The ergonomic handle, with its anti-slip zone and curved shape, ensures a perfect grip.
Go for this hexagonal dumbbell, coupled with the rubber mat (ref.: 8651539), for trouble-free training. You can lay it down safely, and protect your floors from damage.
It's best to keep your dumbbell indoors, on a rubber mat (ref.: 8651539), to protect your floor. You can also store it on a storage rack for bars and weights (ref.: 8788246). To keep your dumbbell in good condition, clean it with a clean cloth.
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
For each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight. For more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.
Take advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.
The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
- The grip you need! Confidently transition from one exercise to the next, the knurled steel handle guarantees an excellent grip during workouts. - A product designed to last! A sport-specific product that will stand the test of time. The dumbbell's handle has an electro-galvanized finish for lasting durability. - Don't be afraid to let it drop: the rubber coating will soften impacts!
- Diameter of the contour grip handle: 3.5 cm - weight: 7.5 cm - Contour grip handle. - This dumbbell is sold individually.
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
The hexagonal (hex) dumbbell stands out thanks to its innovative approach compared to the weight training bar, creating a beneficial imbalance that encourages muscle strengthening. Perfect for adding extra intensity to your cross-training movements such as push presses, front squats or cleans & jerks.
Based on your comments, we've redesigned this dumbbell with 6 sides, to avoid it rolling on the ground. Its rubber coating provides excellent impact protection and reduces impact noise. The ergonomic handle, with its anti-slip zone and curved shape, ensures a perfect grip.
Go for this hexagonal dumbbell, coupled with the rubber mat (ref.: 8651539), for trouble-free training. You can lay it down safely, and protect your floors from damage.
It's best to keep your dumbbell indoors, on a rubber mat (ref.: 8651539), to protect your floor. You can also store it on a storage rack for bars and weights (ref.: 8788246). To keep your dumbbell in good condition, clean it with a clean cloth.
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
For each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight. For more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.
Take advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.
The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
4.84/5
146 reviews
I like the size and balance of these weights. They offer great grip and the rubber-covered hexagonal bar ends make them very user friendly.
I thought this was for 2x Dumbells but there's only 1 in box?? Nice dumbell though, but my mistake!
Really good quality just what I needed
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