
How to measure:
- Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
 - Chest size: Wrap a tape measure horizontally around the widest part of your chest.
 - Waist size: Wrap a tape measure horizontally around the widest part of your waist.
 - Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
 - Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
 
      




![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/18b4146adbdc8857bd2d3698a5680afd_b8a50908-a3f8-4b91-b574-ca2ec83c9bb3.jpg?v=1709050465&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/55f2a135fd5ba75142a259eab4c21133_9db11881-fc34-461c-9a02-040b8ab1fc4d.jpg?v=1709050465&width=1100)
![[[contextphoto]]](http://decathlon.com.om/cdn/shop/products/86833ff45f47fa404ba52acc6dc69b31_4be05403-7459-4791-9b67-7c9a9a92927a.jpg?v=1709050465&width=1100)


