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Product description

Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

Relax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller.

Versatility

3 accessories that complement each other to massage all your muscles.

Ease of use

Very handy: the ball and the stick are stored in the roller

Lightweight

Lightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG

Anatomic design

Roller:Smooth foam, more comfortable when you\'re just starting out.

DECATHLON

3 in 1 massage kit - smooth roller, ball and stick, black

11.500 OMR

4.81/5

80 reviews

4.81/5

80 reviews

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198
      Color : Unique
      Size: Unique size
      Ref: 8767568
      In stock

      Product description

      Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

      Relax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller.

      Versatility

      3 accessories that complement each other to massage all your muscles.

      Ease of use

      Very handy: the ball and the stick are stored in the roller

      Lightweight

      Lightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG

      Anatomic design

      Roller:Smooth foam, more comfortable when you\'re just starting out.

      Description

      Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

      How to massage yourself with a massage accessory

      Use the massage accessory (roller, ball, or stick) after exercise to give yourself a self-massage. For an effective massage, spend at least 5 minutes on each muscle group. Can be used right after exercise, in the evening or even the next day. Check out our videos, showing you how to use each of the products based on the muscle area to be massaged.

      What's the massage roller (Foam roller) for?

      Using the massage roller you can give your muscles a deep massage using your body weight.The foam is smooth, making your deep massage more comfortable than with a textured roller.Ideal for starting out in the world of massage, this roller is used on the floor and is perfectly suited for the back, thighs, calves. Lightweight and yet very strong, it can bear weight of up to 150 KG.

      What's the massage ball for?

      Use it to massage muscles, contraction points (knots), and trigger points by pressing with the hand.Perfect for the arch of the foot, the back, the calves, it can be used on the ground (feet, calves) and against the wall (back).

      What's the massage stick for?

      Use the massage stick to give your muscles a deep massage.Apply more or less pressure to the stick according to the intensity and depth of massage you want.It's perfect for the thighs and calves.

      What are the dimensions of the kit?

      Length:38 cm Diameter: 13.5 cm

      Relax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller.

      Versatility

      3 accessories that complement each other to massage all your muscles.

      Ease of use

      Very handy: the ball and the stick are stored in the roller

      Lightweight

      Lightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG

      Anatomic design

      Roller:Smooth foam, more comfortable when you're just starting out.

      Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

      Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

      How to massage yourself with a massage accessory

      Use the massage accessory (roller, ball, or stick) after exercise to give yourself a self-massage. For an effective massage, spend at least 5 minutes on each muscle group. Can be used right after exercise, in the evening or even the next day. Check out our videos, showing you how to use each of the products based on the muscle area to be massaged.

      What's the massage roller (Foam roller) for?

      Using the massage roller you can give your muscles a deep massage using your body weight.The foam is smooth, making your deep massage more comfortable than with a textured roller.Ideal for starting out in the world of massage, this roller is used on the floor and is perfectly suited for the back, thighs, calves. Lightweight and yet very strong, it can bear weight of up to 150 KG.

      What's the massage ball for?

      Use it to massage muscles, contraction points (knots), and trigger points by pressing with the hand.Perfect for the arch of the foot, the back, the calves, it can be used on the ground (feet, calves) and against the wall (back).

      What's the massage stick for?

      Use the massage stick to give your muscles a deep massage.Apply more or less pressure to the stick according to the intensity and depth of massage you want.It's perfect for the thighs and calves.

      What are the dimensions of the kit?

      Length:38 cm Diameter: 13.5 cm

      Relax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller.

      Versatility

      3 accessories that complement each other to massage all your muscles.

      Ease of use

      Very handy: the ball and the stick are stored in the roller

      Lightweight

      Lightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG

      Anatomic design

      Roller:Smooth foam, more comfortable when you're just starting out.

      Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

      HOME DELIVERY

      2 - 4 DAYS

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