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Cast Iron Kettlebell with Rubber Base - 20 kg
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Sale price: 27.000 OMR
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Target and tone a variety of different muscle groups with this 20 kg kettlebell, which allows you to combine cardio, power, and strength training!
With its rubber base, this kettlebell was designed to absorb impacts. Plus, its ergonomic handle is extremely practical for doing one- or two-handed exercises.
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Product Features
Robustness
Ultra-durable rubber base, protects floors against knocks.
Versatility
Offers a complete workout.Combine muscle strengthening and cardio training!
Ergonomic grip
Wide, practical handle for gripping with 1 or 2 hands depending on the exercise.
Stability
Flattened bottom so that the kettlebell does not roll when set down.
Additional Product informations
Composition
Frame
- 100% Iron
Protection cover
- 20% Isoprene Rubber
- 80% Dry Rubber
Exclusive of elastic
- 100% Ethylene Propylene Diene Monomer Rubber
Kettlebell dimensions
20 kg kettlebell dimensions:- Handle diameter: 36 mm- Width: 222 mm- Height: 262 mm- Depth: 172 mm
Why use kettlebells for your workouts?
With this kettlebell, you work several muscle groups at the same time. It's an ideal choice for a well-rounded, effective workout. Its variety of exercises allows you to customise your workout to suit your goals.Whether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, this kettlebell is made for you!
Why does the kettlebell have a rubber base?
Designed with a rubber coating, this kettlebell is specially designed to absorb impacts and keep from scratching your floors. So you can train with peace of mind!
Be careful when dropping kettlebells
To avoid issues with your neighbours, we recommend using this 20 kg kettlebell with a rubber slab (ref: 8651539) so you can put it down safely.
Storing your kettlebell
Under the rubber, there is cast iron, which can get damaged with moisture. Store your kettlebell indoors and in a dry place on a rubber slab (ref: 8651539) to protect your floor.To care for your kettlebell, you can use a damp or microfibre cloth.
Recommended exercises from decathlon coach
Explore a great number of exercises with the 20 kg kettlebell on Decathlon Coach.
Intense outdoor circuit training recommended by our coach (1/2)
4 to 6 rounds with a recovery time between 0 and 2 minutes between each round. No recovery between exercises:- Running: distance X- Kettlebell snatch (right arm): 10-15 reps- Double jump with jump rope: 40-100 reps- Kettlebell snatch (left arm): 10-15 reps- Burpees: 10-15 reps
Coach's advice for improving your workouts (2/2)
Adjust the running distance, number of rounds, recovery time, and number of reps to suit your level. Plenty of variables to make this workout more or less challenging. For the toughest among you, you can even use a weighted gilet.
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Product Reviews
OK first of all I'm a huge fan of kettlebells and have used several over the years. I have to admit I haven't purchased these yet but I will. I had a good try out at my local Decathlon though. The only real negative is they couldn't be used in a competition which isn't actually a negative as I'll explain.... 1. Shape is perfect. Round is comfortable and wide handle suitable for two handed Swings unlike competition bells. 2. Feel is good but I sand off paint and chalk up my hands anyway. This is necessary for high reps and complicated moves. 3. Rubber bottom is great and fortunately the top half of the ball isn't so no rashes and arm hairs pulled on forearms. 4. Price is certainly good value as more basic kettlebells cost as much or more. 5. The versatility of kettlebells can not be underestimated. During Covid I had one 24kg and one 16kg. I ended up in stronger than ever in my 40s. I'll buy 2 x 20kg and that's me set up for life!!! Highly recommended 👍
I like decathlon. Nice and child like. I am not perfect . My relationship is well and truly been terminated. Sports direct or JD sports. Non. Insult after insult. Do jail time before shopping at these .
Quality product, at the end of the day you get what you pay for.
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Cast Iron Kettlebell with Rubber Base - 20 kg
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