Fitness 1.5 kg Dumbbells Twin-Pack - Burgundy

1.5 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition.Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.

Bar 100% Iron Coating 100% Polyvinyl Chloride

Start every workout with a warm-up using light dumbbells to prepare your body effectively.If you\'re a beginner, opt for 0.5 kg dumbbells to perfect each movement.When you\'re more comfortable, you can gradually increase your dumbbell weight.We recommend that you add 0.5 kg every other workout to continue to challenge your limits and maximise your performance gains!

A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).

Want to exercise at home?Absolutely, but with the right equipment!Whether for your rehabilitation or your fitness routine, choosing dumbbells makes sense.We\'ve designed them to simplify your everyday life: their PVC coating prevents marks on the floor.What\'s more, their specific shape prevents them from rolling when you put them on the floor.

Choose a weight that guarantees precision and comfort during your exercises!Remember, the quality of the movements counts more than the weight itself.After your session, your muscles should be energised, but you should still have enough energy left to get the most out of your day!

The 1.5 kg dumbbells are excellent for toning various muscles.Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises.Bicep curls and tricep kickbacks will strengthen your arms.Incorporate them into squats and lunges to work your lower body while stimulating your upper body.Horizontal extensions target your back.

2 years