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No space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.
Vary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.
Ab position, 4 incline settings for the backrest 0, 30, 45, 80° & 2 for the seat
19 cm high when folded (folds in less than 30 seconds).
No assembly required. Just unfold the product and go!
Feet with rubber ends to compensate for uneven floors.
Removable feet lock in place for comfort when doing bench presses
Spare parts available for 10 years.
Max weight 220kg (user weight + weight)
Let the Freeletics app coach you to meet your goals.
No space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.
Vary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.
Ab position, 4 incline settings for the backrest 0, 30, 45, 80° & 2 for the seat
19 cm high when folded (folds in less than 30 seconds).
No assembly required. Just unfold the product and go!
Feet with rubber ends to compensate for uneven floors.
Removable feet lock in place for comfort when doing bench presses
Spare parts available for 10 years.
Max weight 220kg (user weight + weight)
Let the Freeletics app coach you to meet your goals.
No space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.
- It's hard to find a weight training bench that also lets you work your abs. But we've done it! - A pre-assembled bench you can use immediately - impossible? And yet we've done it! - A 19 cm thick bench when folded, so you can slide it or store it easily: done! - Plus, the leg bracing system is removable. Done, done, and done!
Unfolded bench dimensions Bench: - Length: 130 cm - Width: 35 cm - Backrest height: 43cm - Height: 50cm Backrest: - Length: 80 cm - Width: 28cm Seat: - Length: 28 cm - Width: 28 cm Folded bench dimensions - Length: 140 cm - Width: 35 cm - Height: 19cm Bench weight: 15 kg Max weight load: 220 kg, user weight + load. Your bench was tested for your safety with a load 2.5 times greater than the posted maximum!
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com
This 500 bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, you can remove the leg bar. With its leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weights bench makes it easy to do any and all exercises!
Don't have time to assemble a weights bench? The 500 bench is already assembled in its box. And of course it folds easily for storing under furniture or in a closet.
Wipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can, in the long run, damage the cover of your weights bench. We also recommend wearing a T-shirt or laying a towel on the bench while exercising.
Looking for bench accessories? The 20 kg weight training dumbbell set is a great option for all exercises (ref: 8018574) A fold-down weight training wall rack (ref: 8651534) fits well in most garages. It collapses in just one minute and only sticks out 12 cm once folded. Don't have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters. Exercise without cluttering your home
Your 500 Fold weights bench is made to last, but its parts will wear over time. You can order spare parts online. Backrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763) diabolo foam pads (ref: 8737719), access all spare parts by clicking on the repair workshop banner.
Discover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.
Vary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.
Ab position, 4 incline settings for the backrest 0, 30, 45, 80° & 2 for the seat
19 cm high when folded (folds in less than 30 seconds).
No assembly required. Just unfold the product and go!
Feet with rubber ends to compensate for uneven floors.
Removable feet lock in place for comfort when doing bench presses
Spare parts available for 10 years.
Max weight 220kg (user weight + weight)
Let the Freeletics app coach you to meet your goals.
No space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.
This bench has really helped complete my home gym kit, as previously I was using an underwhelming stepper as a bench. It requires no installation time, is easy to use and very stable. The fact that it only has 4 incline options is no problem to me - 4 is quite enough for an amateur home workout, in my view. The only downside is that, when all the way down (at zero degrees), the bumrest and backrest only clip onto the body of the bench via faint magnetic force. That means that the bumrest tends to flip up whenever you put your weight on it during exercises, and the backrest will annoyingly lift out of place when you try to lift and reposition the whole bench (meaning you need to grasp the metal underside in order to move the bench). This is an annoying design feature that gets on my nerves and brings the overall rating down to 4*. Nevertheless, a fantastic product for any beginner or amateur lifter - especially for the current price of £89.
Its a great bench and good value for money. If there is an attachment that allows to do the leg curls and extensions, it would give most people the complete workout required. I totally recommend the product for what it says. To the decathlon team, can an extension be made available for leg curls and extensions to this bench.
This is my first work out bench and it’s perfect for my needs and quickly folds down and back out again.
