Tiltable and foldable weight bench with adjustable pegs

Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser ! En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

If your bench wears out, all the parts are replaceable! Here are some compatible products: - Seat (ref: 8644462) - Backrest (ref: 8644467) - Safety hooks (ref: 8644609) - Bench foot caps (ref: 8615036) - Adjustment screws (ref: 8644457) Find them all on our support site.

With this bench and its built-in pegs, you\'ll be able to complete this workout to build your pecs: - Bench press with bar 4×6 reps - Incline bench press with bar 3×10 reps - Dumbbell pull over 3×12 reps Keep a two-rep margin and take two minutes to recover between sets.

This bench is sold on its own; you will need additional equipment to use it. You will need: - 1 bar (ref: 8289896) - Weights (ref.: 8289896) - Disc collars (ref: 8574652) You can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649). You can also add a pair of gloves (ref: 8574652)

The built-in pegs allow you to work safely with a barbell: they are very close so they\'re always in your field of vision. - It has adjustable pads on the feet to adapt to your floor surface. - There is a bar hook for storing your equipment. - Safety hooks prevent the bar from tipping while removing weights. - At the end of your workout, just fold it up and store it against a wall or in a closet.

Maximum user weight: - 100kg Max load for bar rest: - 100kg on the bar rest For your safety, never exceed the maximum weight tolerated by the bar rest. The bench can support 200kg max, distributed across a 100kg user with a 100kg load. Always check that you\'ve placed the metal pins before your workout, and if there\'s any play, tighten the bolts. The pegs are not detachable, so this bench is not made for squats or abs.

Unfolded product: - Length: 124 cm - Width: 100cm - Height: 115 cm Bench: - Length: 113 cm - Width: 26cm - Height: 41cm - Seat: 30cm Backrest: - Length: 78 cm - Width: 25 cm Seat: - Length: 22 cm - Width: 25 cm Candles: - Width: 101cm - Min. height: 75cm - Max. height: 105cm - Space between pegs: 44 cm Folded product: - Length: 56 cm - Width: 100 cm - Height: 115 cm Box: 80 cm x 36 cm x 30 cm 22 kg

Assembling this bench will require 30 minutes by an adult.