14 kg 37 cm Easy Glute Band, photo 1 of 5

14 kg 37 cm Easy Glute Band, photo 2 of 5

14 kg 37 cm Easy Glute Band, photo 3 of 5

14 kg 37 cm Easy Glute Band, photo 4 of 5

14 kg 37 cm Easy Glute Band, photo 5 of 5

14 kg 37 cm Easy Glute Band, photo 6 of 5

14 kg 37 cm Easy Glute Band, photo 7 of 5

14 kg 37 cm Easy Glute Band, photo 8 of 5

14 kg 37 cm Easy Glute Band, photo 9 of 5

14 kg 37 cm Easy Glute Band, photo 10 of 5

See less

14 kg 37 cm Easy Glute Band, photo 1 of 3

14 kg 37 cm Easy Glute Band, photo 2 of 3

14 kg 37 cm Easy Glute Band, photo 3 of 3

14 kg 37 cm Easy Glute Band, photo 4 of 3

14 kg 37 cm Easy Glute Band, photo 5 of 3

CORENGTH

14 kg 37 cm Easy Glute Band

Regular price:

Sale price: 4.000 OMR

Special product, Innovation Special product, New Release Special product, End series Personalize me Translation missing: en.products.product_tile.flags.same_day_delivery

prix

Open the reviews dialog. (Average rating: 4.76 out of 5 stars,

4.76/5

Read all 468 review(s) Reviews)

8653358

Target your lower-body muscles (glutes and thighs) with this 14 kg resistance band, which comes in short (31 cm) and long (37 cm) versions.

This comfortable, practical resistance band can be used at home or on holiday. This short version is accompanied by a QR code offering a variety of exercises.

Color: Choose a color

Size:

Sizes guide

Select a size

Select the size {{ cleanSize }} before adding this product to your cart.

Sale price:

Prix

Sale price:

Product Videos

Product Features

A photo of the 14 kg 37 cm Easy Glute Band in use

Additional Product informations

Composition

Elastic band

Need inspiration? scan the qr code!

To support your daily sports activities and give you some fresh ideas, we\'ve worked with qualified personal trainers to create a range of exercises that you can do with these resistance bands. Simply scan the QR code on your product to view them.

What accessories can you use the 14 kg band with?

To make the most of your resistance band and stay comfy as you work out, you might also want to use: - A mat (ref: 8556756) - A weights bench (ref: 8616804 for example) - A barbell (ref: 8616804 for example) - Weights (ref: 1042303)

Why buy the 14 kg resistance band?

The 14 kg resistance band is perfect for your lower-body strength or toning sessions. Put it on and dive into a set of glute bridges or lying glute lifts, mixing and matching exercises as you see fit. It\'s comfortable to use and easy to take anywhere with you! Also available in long (ref: 8653358).

Our coach\'s recommended circuit-training session

Glutes circuit: Do 3 to 5 rounds of this circuit, with 1 to 2 minutes of recovery after each round. - Squat with resistance band just above your knees - Glute bridge - Donkey kick - Side walk - Squat with resistance band just above your knees Beginner: work for 20 seconds, rest for 40, then move on to the next exercise Intermediate: work for 30 seconds, rest for 30, etc. Advanced: work for 40 seconds, rest for 20, etc.

Dimensions of your resistance band

In size 31 cm: - Band width: 72 mm - Total length of the short band: 620 mm - Length when laid flat: 310 mm In size 37 cm: - Band width: 72 mm - Total length of the long band: 740 mm - Length when laid flat: 370 mm Both bands have the same resistance: 14 kg at 100% elongation